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Category: Healthcare
Best Tips to take care of your heart health
The purpose of a cardiology check-up is to assess the patient's health, precisely to understand their routine habits. In addition,...
Dry Weather: 10 Ways to Reduce Health Impacts
Anyone who thought or thinks that dry weather only happens in winter, that is, in the coldest months of the year, such as June, Ju...
What are silent diseases and how can one find them?
Silent diseases, also known as invisible diseases, unlike the flu and colds that have immediate symptoms, such as sneezing, nasal ...
Monitoring with a nutritionist: why is it important and...
Did you know that nutritional monitoring is not just about weight loss, but also about several other nutritional issues? Among the...
Can an athlete's performance be affected by sleep?
To truly understand how to recognize quality sleep, it is also extremely important to know the main indicators of poor sleep. Some...
Diabetes: learn how to prevent and live with the diseas...
Diabetes is a chronic disease that affects millions of peoples and can cause many health complications. It has increasingly affect...
Burnout: Is there a relationship between the syndrome a...
Burnout is a syndrome caused by an overload of activities and responsibilities that result in exhaustion of the mind and body. It ...
Benefits of Me Time for Mental Health
Spending time for yourself or what is known as me time is something you need to do. Many people think that me time is a selfish ac...
The Impact of Parental Infidelity on Children's Mental ...
Infidelity that occurs in parents can have different effects on children. Younger children may not understand and realize what is ...
7 types of alternative therapies to combat stress
There are different types of therapies to combat stress. The best technique will always be defined after a complete medical evalua...
Why is healthy eating the key to longevity?
The quality and quantity of food you eat have a direct relationship with your body’s health — and not just whether you’re fat or t...
Magnesium: what it is for, foods rich in this nutrient ...
One of the most prevalent minerals in the human body, magnesium is vital to our well-being. To give you a better sense, magnesium ...