What are silent diseases and how can one find them?

Silent diseases, also known as invisible diseases, unlike the flu and colds that have immediate symptoms, such as sneezing, nasal secretions and throat irritation, do not give people any signs that they have these conditions.

What are silent diseases and how can one find them?

Have you ever heard of silent diseases ? In short: they are health problems that arise out of nowhere and, when people least expect it, their symptoms appear, detrimental to their quality of life.

However, unlike some illnesses that can be easily resolved, there are others that require extra attention, as recovery time can take longer.

To better understand the subject, we will answer the most frequently asked questions:

What are silent diseases?

Do you know what silent diseases are and how they can affect your routine? Check it out.
Silent diseases, also known as invisible diseases, unlike the flu and colds that have immediate symptoms, such as sneezing, nasal secretions and throat irritation, do not give people any signs that they have these conditions.

Therefore, from a health perspective, silent diseases can be considered a problem. After all, let's suppose you have an illness. Due to the lack of symptoms, you don't know you are sick and, after a few weeks or months, you go to the doctor for a series of tests and find out. Worrying, right?

In some cases, depending on the disease, it can be serious and in a more advanced state, making it difficult to get better. If it is not detected and treated promptly, it may possibly result in death. As a result, it is crucial to visit the doctor for regular examinations to monitor your health.

What are silent diseases?

Answer us one question: if you were to name a silent disease, which one would come to mind? If you couldn't think of anything, we've listed the main diseases for you to learn about and be aware of.

Hypertension

Hypertension, popularly known by people as high blood pressure, is a silent disease present in the lives of many peoples, did you know?

Contrary to what many people think, high blood pressure does not cause symptoms and, therefore, many people live with the disease without knowing it. It is worth remembering that the problem raises blood pressure levels in the arteries, causing the person to have heart problems , such as heart attack, aneurysm and kidney failure.

Osteoporosis

There is a lot of talk about osteoporosis, and people usually associate it with old age. Although it is a disease that in fact appears more frequently in older people, it is important to note that it can start in childhood, among children and adolescents. Therefore, it is a problem that does not have an age, although it is more common after the age of 60.

This illness causes bones to become increasingly brittle and delicate. But osteoporosis isn't identified until a body part is injured or fractured; otherwise, the person may be unaware that they have the condition.

Diabetes

Considered a silent chronic disease, diabetes is seen as dangerous by doctors, as it is caused by insufficient or impaired insulin absorption, i.e. insulin resistance, which causes blood sugar levels to rise. As a result, it may cause cardiovascular problems and, in some cases, potentially lethal limb amputation.
According to the Ministry of Health , more than 13 million Americans have the disease and, generally, the problem is linked to the lack of healthy habits in the routine , Below, we have separated a list of other silent diseases:
  • HPV ;
  • AIDS;
  • Glaucoma;
  • Endometriosis;
  • Colon cancer;
  • Polycystic ovary;
  • Prostate cancer;
  • Thyroid dysfunctions;
  • Among others.

How to discover silent diseases?

The best way to detect silent diseases is to have regular check-ups. Therefore, if you are not in the habit of having check-ups , it is important to do so as soon as possible to better understand your health. By doing so, it will be possible to identify any health problems and, if you have a silent disease, the appropriate treatment.

Additionally, regardless of whether or not you have a silent disease, remember to include healthy habits in your routine. We have put together some recommendations for you to include throughout your day:

  • Avoid smoking;
  • Exercise regularly ;
  • Stay hydrated ;
  • Have a good night's sleep ;
  • Have a healthy diet ;
  • Reduce excessive alcohol consumption .

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