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7 types of alternative therapies to combat stress
There are different types of therapies to combat stress. The best technique will always be defined after a complete medical evalua...
Why is healthy eating the key to longevity?
The quality and quantity of food you eat have a direct relationship with your body’s health — and not just whether you’re fat or t...
Magnesium: what it is for, foods rich in this nutrient ...
One of the most prevalent minerals in the human body, magnesium is vital to our well-being. To give you a better sense, magnesium ...
Excessive fatigue? How to recover your energy in your d...
Several factors can contribute to persistent fatigue, including a sedentary lifestyle, work overload, and dietary imbalances. Cons...
How to adapt training to each stage of a woman’s life?
Women's greatest frustration when practicing any sport is usually due to aesthetic pressure, since the goal is to achieve an unrea...
Project software: what are the common mistakes in imple...
Project management is essential for companies. It involves monitoring the development of projects from their conception to complet...
Innovating in HR: How can innovations transform the HR ...
Artificial intelligence, cloud-based sharing systems and software that can help the HR sector. There are many new developments tha...
Industry 5.0: what it is, characteristics and impacts
Learn about Industry 5.0, what this concept means, how it came about, its main characteristics and how small and medium-sized comp...
Impacts of artificial intelligence on companies: what w...
Technological changes have brought new solutions and different ways of dealing with the realities of companies to the world, wheth...
Deep learning: understand what this technology is and h...
Anyone who follows news about technology and technological innovations has probably already come across the term deep learning. It...
Your Phone Isn’t Just Listening—It’s Watching: How to F...
Let’s be real—saying “I’ve got nothing to hide” is like saying, “I don’t lock my door because I don’t own anything fancy.” Sounds ...
Everyone’s Watching AI—But These 10 Emerging Techs in 2...
Let’s be honest—AI gets all the spotlight. It writes, draws, chats, and even argues now (better than most Twitter users). But whil...